LCG Open Coaching
Calm in the Chaos: 5 Science-Based Strategies to Stress Less & Lead Better
This webinar was a powerful and refreshing exploration of calm leadership, led by Executive and Peak Performance Coach Geraldine “Jerry” Anathan. Participants discovered science-based strategies to manage stress, quiet mental clutter, and lead with greater clarity and resilience in today’s unpredictable world. Geraldine guided attendees through practical techniques like shrinking cognitive load, creating micro-recoveries, and shifting from emotional reactivity to intentional response—all grounded in cutting-edge research on mental fitness and leadership effectiveness.
Through live coaching, interactive reflection, and real-world examples, participants left with actionable tools to regain control of their inner state, even when external circumstances remain chaotic.
Executive Coach and Speaker
Jerry’s dynamic coaching style is a result of her passion/expertise in motivation, neuroscience, learning, and personal presence. Her clients describe her as an astute listener, engaged growth-partner, and completely authentic. She has an uncanny ability to ask questions that provoke new ways of thinking. Her mastery of a myriad of coaching and consulting frameworks have sparked positive change in over 150 leaders, to date.
After a dozen years in the real estate brokerage and development field, Jerry did a 180-degree turn, selling her businesses and opening a yoga studio. While the physical and spiritual aspects of yoga resonated deeply and still do, she missed the energy around helping people get what they want in the business and professional development world. Coaching was a natural pivot and meshes perfectly with her lifestyle. Having learned for herself what it takes to achieve unapologetic fulfillment, she relishes in helping others do the same.
Resources
Calm in the Chaos Leadership Playbook
The Calm in the Chaos Leadership Playbook is a science-backed guide to help leaders navigate pressure with clarity, presence, and resilience. Grounded in neuroscience and practical coaching strategies, this playbook equips you with five proven tools to manage stress, focus your energy, and lead from a centered state—no matter the chaos around you.
Slide Deck
Click the link below to access the session’s slide deck, which includes all the visuals and all the content shared during the webinar.
Recorded Session
The recorded session is now available! You can view the whole session on YouTube.
Coming Up Next for LCG Open Coaching
Career Disruption:
Your Launching Pad to Reset & Rise
In today’s uncertain job market, career transitions can feel overwhelming. Whether you’re facing a recent layoff, considering a pivot, or simply sensing that it’s time for change, Reset & Rise offers a much-needed pause to reflect, regroup, and realign with your true goals.
This inspiring session is designed for professionals ready to turn career disruptions into launching pads for purposeful growth. You’ll leave not only with clarity—but with a personalized game plan to move forward in your career with intention and confidence.
